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Lancaster Races · 315 Health Club, Lancaster

315 Health Club National Fitness Day 10k & 5k & fun run

📅 Saturday 26 September 2026 🕐 Start: 2:00 PM 📍 315 Health Club, Lancaster 📏 10K
10K 5K and 1K Fun Run
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Location
315 Health Club, Lancaster
315 National Fitness Day 10K
10K
Date
Sat 26 Sep 2026
Start
2:00 PM
ONLINE ENTRIES CLOSED
315 National Fitness Day 5K
5K
Date
Sat 26 Sep 2026
Start
2:00 PM
ONLINE ENTRIES CLOSED
315 National Fitness Day 1K Fun Run
1K
Date
Sat 26 Sep 2026
Start
2:05 PM
ONLINE ENTRIES CLOSED

About the Event

The 3‑1‑5 National Fitness 10km, 5km & 1km Fun Run takes place on Saturday 26th September 2026, hosted at the 3‑1‑5 Health Club, Mannin Way, Lancaster. This inclusive event offers three distances suitable for all abilities — from first‑time runners to seasoned club athletes.

The 10k and 5k races start at 2:00pm, following a fast, flat route along the River Lune towards Lancaster Quay before looping back near Skerton Bridge. The 1k Fun Run begins at 2:05pm, open to all ages and perfect for families.

All finishers receive a medal, and prizes are awarded to the top male and female runners. The course is fully marked and marshalled, with drink stations approximately every 3 miles.

Whether you’re chasing a PB, stepping up from 5k to 10k, or enjoying a family fun run, this event offers a friendly atmosphere and a great riverside route.

Entry & Course

Registration opens
12:00 PM
Entry information
Pre‑book online or enter on the day (cash only).
315 National Fitness Day 10K — Entry Fees
Online
Affiliated athletes£24
Unaffiliated athletes£25
Lancaster Runner's Club£19
On the day
Affiliated athletes£25
Unaffiliated athletes£25
Lancaster Runner's Club£20
315 National Fitness Day 5K — Entry Fees
Online
Affiliated athletes£10
Unaffiliated athletes£12
Lancaster Runner's Club£8
On the day
All Categories£15
315 National Fitness Day 1K Fun Run — Entry Fees
Online
Inidividual Entry£8
Family of 4£27
On the day
Inidividual Entry£10
Family of 4£35

Race Day Information

Parking
3‑1‑5 Health Club car park (2.2m height restriction)
Baggage
Lockers available inside 3‑1‑5 Health Club — bring your own padlock.
Toilets
Located inside the 3‑1‑5 Health Club.
Race packs collected from race HQ at 3‑1‑5 Health Club from 12.00 on race day



No refunds, swaps or deferrals



Headphones not recommended



Roads and cycleways are open to the public



Club runners (Lancaster Runners Club) receive discounted entry

What's Included

🏅 Medal for all finishers🥇 Prizes for top 3 male & top 3 female (10k & 5k)

Prize Categories

Overall Men: 1st, 2nd, 3rd
Overall Women: 1st, 2nd, 3rd

Medal to all finishers.