← Race Calendar
Lancaster Races · 315 Health Club, Lancaster

315 Health Club National Fitness Day 10k & 5k & fun run

📅 Saturday 26 September 2026 🕐 Start: 2:00 PM 📍 315 Health Club, Lancaster 📏 10K
10K 5K and 1K Fun Run
Choose Your Race
Location
315 Health Club, Lancaster
315 National Fitness Day 10K
10K
Date
Sat 26 Sep 2026
Start
2:00 PM
315 National Fitness Day 5K
5K
Date
Sat 26 Sep 2026
Start
2:00 PM
315 National Fitness Day 1K Fun Run
1K
Date
Sat 26 Sep 2026
Start
2:05 PM

About the Event

The 3‑1‑5 National Fitness 10km, 5km & 1km Fun Run takes place on Saturday 26th September 2026, hosted at the 3‑1‑5 Health Club, Mannin Way, Lancaster. This inclusive event offers three distances suitable for all abilities — from first‑time runners to seasoned club athletes.

The 10k and 5k races start at 2:00pm, following a fast, flat route along the River Lune towards Lancaster Quay before looping back near Skerton Bridge. The 1k Fun Run begins at 2:05pm, open to all ages and perfect for families.

All finishers receive a medal, and prizes are awarded to the top male and female runners. The course is fully marked and marshalled, with drink stations approximately every 3 miles.

Whether you’re chasing a PB, stepping up from 5k to 10k, or enjoying a family fun run, this event offers a friendly atmosphere and a great riverside route.

Entry & Course

Registration opens
12:00 PM
Entry information
Pre‑book online or enter on the day (cash only).
315 National Fitness Day 10K — Entry Fees
Online
Affiliated athletes£24
Unaffiliated athletes£25
Lancaster Runner's Club£19
On the day
Affiliated athletes£25
Unaffiliated athletes£25
Lancaster Runner's Club£20
315 National Fitness Day 5K — Entry Fees
Online
Affiliated athletes£10
Unaffiliated athletes£12
Lancaster Runner's Club£8
On the day
All Categories£15
315 National Fitness Day 1K Fun Run — Entry Fees
Online
Inidividual Entry£8
Family of 4£27
On the day
Inidividual Entry£10
Family of 4£35

Race Day Information

Parking
3‑1‑5 Health Club car park (2.2m height restriction)
Baggage
Lockers available inside 3‑1‑5 Health Club — bring your own padlock.
Toilets
Located inside the 3‑1‑5 Health Club.
Race packs collected from race HQ at 3‑1‑5 Health Club from 09:30 on race day



No refunds, swaps or deferrals



Headphones not recommended



Roads and cycleways are open to the public



Club runners (Lancaster Runners Club) receive discounted entry

What's Included

🏅 Medal for all finishers🥇 Prizes for top 3 male & top 3 female (10k & 5k)

Prize Categories

Overall Men: 1st, 2nd, 3rd
Overall Women: 1st, 2nd, 3rd

Medal to all finishers.